The D-Slide is a basketball training system strategy that develops lateral quickness and lateral ability. The D-Slide is an effective development tool for sports requiring core strength and powerful lateral movement(s). The unique design of the D-Slide allows for optimum performance in the training and development of a pure defensive stance. The D-Slide stresses proper slide technique by not allowing players to cross their feet and keeps their legs at a shoulder?s width apart.
 
3 Different levels of resistance strength bands.
 
2 Padded ankle straps with Velcro closure.
 
1 Hard padded foam center chamber.
 
Eliminates crossing feet.
 
Durable, strong and easy to use.
 
Padded ankle strap built to absorb contact during slides.
 
Improves lateral power and reaction time.
 
Improves change of direction.